MEET DR. KELLY

After having 4 babies in 5 years,
I didn’t feel like myself at all!

MEET DR. KELLY

After having 4 babies in 5 years, I didn’t feel like myself at all!

I had a gained a lot of weight, had a 3-4 finger Diastasis recti (abdominal separation) and umbilical cord hernia that caused me to still look pregnant months after having my baby. 

I was extremely discouraged and felt hopeless. I didn’t want surgery so I went on a mission to learn how to heal my body naturally. I studied under several women’s health Physical Therapists before creating my program. 

I have now helped thousands of women heal their bodies, with the exact methods I used In my breakthrough program Abs After Babies... I can’t wait to help you too!
As Seen On
I had a gained a lot of weight, had a 3-4 finger Diastasis recti (abdominal separation) and umbilical cord hernia that caused me to still look pregnant months after having my baby. 

I was extremely discouraged
and felt hopeless.
I didn’t want surgery so I went on a mission to learn how to heal my body naturally. I studied under several women’s health Physical Therapists before creating my program. 

I have now helped thousands of women heal their bodies, with the exact methods I used In my breakthrough program
Abs After Babies...
I can’t wait to help you too!
LEARN MORE HERE
As Seen On

About Dr. Kelly

Health. Strength. Self-Love
Dr. Kelly is a mom to 4, a dentist, sports nutritionist, personal trainer, pre and post natal exercise specialist, and diastasis recti specialist. She lives in Colorado with her husband and four kids. She had her four children in a 5 year period and developed diastasis recti (abdominal separation) and an umbilical cord hernia.

About Dr. Kelly

Health. Strength. Self-Love
Dr. Kelly is a mom to 4, a dentist, sports nutritionist, personal trainer, pre and post natal exercise specialist, and diastasis recti specialist. She lives in Colorado with her husband and four kids. She had her four children in a 5 year period and developed diastasis recti (abdominal separation) and an umbilical cord hernia.

WHY ABS AFTER BABIES?

Having babies is HARD on your body, & your self image...

I struggled to get my body back naturally, and knew if I could figure it out, I wanted to help empower as many women as I possibly could... Then, Abs After Babies was born...

Do you need someone to make nutrition and fitness EASY? 

Do you want to know how to heal your diastasis recti? Do you want a monthly home or gym workout program that has diastasis recti modifications so you know you are doing all you can to heal your DR? 

Are you pregnant and want a core program that will minimize your chance of diastasis recti and make it easier for you to bounce back? Or if you don’t have DR do you want a science based nutrition and monthly workout program that will yield great results without being extreme? 

Then Abs After Babies is perfect for you!!

WHY ABS AFTER BABIES?

Having babies is HARD on your body,
& your self image...

I struggled to get my body back naturally, and knew if I could figure it out, I wanted to help empower as many women as I possibly could... Then, Abs After Babies was born...

Do you need someone to make nutrition and fitness EASY? 

Do you want to know how to heal your diastasis recti? Do you want a monthly home or gym workout program that has diastasis recti modifications so you know you are doing all you can to heal your DR? 

Are you pregnant and want a core program that will minimize your chance of diastasis recti and make it easier for you to bounce back? Or if you don’t have DR do you want a science based nutrition and monthly workout program that will yield great results without being extreme? 

Then Abs After Babies is perfect for you!!
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